♥ Chronic Illness – Organization and Must Haves♥ Pt 3 **LINKS**


(1″) 3 Ring Binder $1.79

(1 1/2″) 3 Ring Binder $2.59

(2″) 3 Ring Binder $3.29

(3″) 3 Ring Binder $4.29

(4″) 3 Ring Binder $6.99

Sheet Protectors

(100) Pack $6.79

Binder Divider (With Pockets)

(8) Tab Dividers $4.99

(8) Tab Dividers $2.09

(10 Pack) Business Card Holders $5.69

Appointment Book and Pages

(12 Month) Appointment Book $13.74

(40) Daily Appointment Pages $3.74

Paper Clips, Rubber Bands, Push Pins, Binder Clips

315 PC Assortment Of Clips, Bands, Pins $4.99


Part 1 

Part 2 


-Stay Beautiful


♥ Chronic Illness – Organization and Must Haves♥ Pt 2

I’m going to give you ideas of how to organize your medical stuff and a fun way to make everyday  appointments a little easier! Also, I own none of the printable pages below


3 ring binder or something of your choice

 Clear page coverings to protect your papers

Tab pages to separate your topic and easy custom to flip through and find.

Business card sleeves

Appointment book or pages

♥ Paper Clips

 ♥ Optional ♥

1. Put ALL important info right in the very front!

  1. Contact Numbers
  2.  Medication list
  3. Emergency doctors list
  4. Past medical history (Brief and straight to the point)
  5. Blood type and allergies
  6. Diagnosis
  7. Contact Numbers
  8. Medication list
  9. Emergency doctors list
  10. Past medical history (Brief and straight to the point)
  11. Blood type and allergies
  12. Diagnosis


2. Put your tabs in sections depending on your doctors and specialist

3. Fill in your paperwork and files as you would like them and add as needed!

4. Feel free to make you binder your own and very special! Get creative!

Part 1

Part 3


-Stay Beautiful


♥ Chronic Illness – Organization and Must Haves♥ Pt 1

I’m going to give you ideas of how to organize your medical stuff and a fun way to make everyday  appointments a little easier! Also, I own none of the printable pages below

♥ Chronic Illness – Organization ♥


VERY important Phone numbers and information

Papers to have that makes appointments and everyday life easier and safer!

Items I recommend to have on you at all times

I recommend people with chronic illness or not to carry an updated medical ID, you can never be too safe. Below is the link to create one! It’s Free, printable, and pocket-sized!


ALWAYS carry medications you’re prescribed and take them ON TIME ! Your health is the main priority!

For fast and easy access I would make a medical binder..You can grab it and go in case of emergency and it’s easy to spot with all info together.

  • First thing I would do is get a binder, they come in many sizes and colors (What ever is best for you)
  • Second thing, I would do is get sheet protectors and labels!
  • I would mark a spot for each doctor, illness, etc.


All papers in that section that relates to the doctor.

  • Cardiologist
  • Orthopedic
  • Gastrointestinal
  • neurological …. etc.

Put all your important documents in page covers! It’s easier to get to and it keeps them safe. (Free Prints and downloads below!)

  • Medical cards and ID
  • Copies of doctor papers that have important info
  • Medication list
  • Allergy List
  • Cardiac log
  • Vaccines
  • Reasons for recent hospital visits
  • Any recent falls or injury’s / How it happened
  • Emergency and medical contact list –
  • Vital info Weight, Height, Blood Type etc..

( Everyone is different so you may not need much of the fill ins that’s listed )


Emergency Contact and Medical Form: 


Emergency contacts shouldn’t be limited to just direct family members, but….

  • Home
  • Work
  • Family members work place (If they can’t get ahold of them personally)
  • School phone numbers and contacts
  • Contacts of people who will take on certain responsibilities; Care of pets and children, house, etc.

Make sure you have local help contact information

  • *Emergency help line (Example; 911)*
  • Local Police Department *For non-emergencies
  • Local Fire Department *For non-emergencies
  • Local EMS
  • Poison Control
  • Crisis Hot Line
  • Doctors
  • Dentist
  • Pharmacy
  • Health insurance plan and policy number

**Also, here’s a list of national emergency numbers you should keep at the ready:**

National Suicide Prevention and Crisis Lifeline        – (800) 273-TALK (8255)

Drugs and Alcohol Treatment Referral                       – (800) 662 HELP (4357)

HIV/AIDS                                                                             – (800) CDC-INFO / (800) 232-4636

Domestic Violence                                                             – (800) 799-SAFE (7233

National Sexual Assault Hotline                                     – (800) 656-HOPE (4673)

American Red Cross                                                          – (800) RED CROSS / (800) 733-2767

Poison Control Center                                                       – (800) 222-1222


*Emergency number printable list for every state! United States!*


Medication List:



♥ Tips for Safe Medication Use and Storage


Get so many FREE downloads of documents to include to your portfolio!

https://www.freeprintablemedicalforms.com/category/charts     (Love this site!!)


*I do NOT own these sites, credit to owners!*

Part 2

Part 3

-Stay Beautiful!


♥ (Chronic Illness) Common Types of Migraine Headaches and Symptoms In Children

courtesy of Diamond Headache Clinic



Here is a beautiful presentation done by Dr. Merle Diamond at the Diamond Headache Clinic!

I think it’s absolutely amazing what you are doing for these children experiencing such pain from headaches and Migraines!

I would like to say a thank you to everyone involved in this post and project as it means so much to me that i was able to help! Keep up the amazing work, awareness, and information about Headaches and Migraines in children!
-Stay Beautiful! ♥

Have a happy, blessed, and safe holiday!